Fall is a time of preparing for the winter... making sure things are buttoned up at home, taking out the sweaters, putting away the swimsuit. It is also an opportunity for introspection, deep and gentle self care and strengthening the immune system. And the time to treat our bodies, mind and spirits with loving kindness.
As we see the plants and trees letting go of their leaves, enjoy the fruits and lusciousness of the bountiful summer and watch as the sun gets lower in the sky, use this season of transformation to let go of the old and prepare for the colder days ahead.
This cleanse is for everyone, from beginners to veterans, and is structured to meet you wherever you are. Our Whole Body approach is a chance to “reset” the body and mind supporting healthy detoxification, clarity and focus for the coming months ahead.