what anger is really trying to tell you
Spreading Less Anger in Daily Life You may not like anger very much. Most of us […]
how a small act of kindness can change someones whole day
If you think you are too small to make a difference, try sleeping in a tent […]
why a simple compliment from a stranger can stay with you all day
I love this video, a good starter. Sometimes a small moment with a stranger stays with […]
small ways to help people feel seen every day
There is a human need that most of us carry around all day. The need to […]
small ways to be kinder inside your home
Sometimes the place where kindness matters most is the place where it slips the easiest. Home […]
learning to slow down and really hear someone
There is a small habit many of us have when someone begins talking to us. I […]