100 Good Deeds

Here is my personal list, which I like to reflect on, when I start to feel on top of things personally, and want to help out others.

1. Do their laundry.
2. Fold their clean clothes.
3. Wash their dishes.
4. Empty their dishwasher.
5. Take their bins out.
6. Bring their bins back in.
7. Vacuum their living room.
8. Sweep their kitchen floor.
9. Wipe down their kitchen bench.
10. Clean their bathroom sink.
11. Cook them dinner.
12. Cook extra portions they can freeze.
13. Drop off soup when they are sick.
14. Make them a cup of tea.
15. Make them breakfast.
16. Pack them a lunch.
17. Pick up groceries for them.
18. Buy them milk, bread, or eggs.
19. Refill their water bottle.
20. Bring them snacks when you visit.
21. Drive them to an appointment.
22. Pick them up from work.
23. Drop them at the train station.
24. Walk with them to their car at night.
25. Help them carry shopping bags.
26. Carry heavy boxes for them.
27. Help them move furniture.
28. Pick up a parcel for them.
29. Return something to the shop for them.
30. Post a letter or parcel for them.
31. Walk their dog.
32. Feed their pet.
33. Clean their pet’s water bowl.
34. Water their plants.
35. Mow their lawn.
36. Pull weeds from their garden.
37. Rake leaves from their driveway.
38. Sweep their front step.
39. Bring in their mail.
40. Check their house while they are away.
41. Babysit for one hour.
42. Read a book to their child.
43. Help their child with homework.
44. Pack a child’s school bag.
45. Make a child’s lunchbox.
46. Take their child to the park.
47. Hold the baby while they shower.
48. Change a nappy.
49. Wash baby bottles.
50. Tidy toys off the floor.
51. Send a message saying, “I’m going to the shops. Need anything?”
52. Call them when they are lonely.
53. Sit with them during a hard appointment.
54. Wait with them at the hospital.
55. Bring them a coffee before work.
56. Drop off flowers from the supermarket.
57. Write them a short card.
58. Send them a photo that will make them smile.
59. Invite them for a short walk.
60. Sit beside them without forcing conversation.
61. Help them fill out a form.
62. Help them book an appointment.
63. Make a phone call for them.
64. Help them write an email.
65. Proofread their resume.
66. Print documents for them.
67. Scan documents for them.
68. Help them reset a password.
69. Fix a small tech issue on their phone.
70. Show them how to use an app.
71. Share your class notes.
72. Explain a confusing topic to them.
73. Quiz them before a test.
74. Help them organise their study folder.
75. Send them a useful article.
76. Cover one small work task for them.
77. Bring them into a group conversation.
78. Save them a seat.
79. Introduce them to someone new.
80. Give them credit for their idea.
81. Let someone go ahead of you in line.
82. Hold the door open.
83. Help a stranger with directions.
84. Pick up something someone dropped.
85. Give up your seat on public transport.
86. Help someone carry a pram up stairs.
87. Let another driver merge.
88. Put a stray trolley back.
89. Pick up rubbish from the footpath.
90. Return a lost wallet, card, or phone.
91. Donate clean clothes you no longer wear.
92. Donate unopened pantry food.
93. Drop blankets at an animal shelter.
94. Leave a positive review for a small business.
95. Buy from a local stall.
96. Pay for someone’s coffee.
97. Leave coins in a parking meter.
98. Give someone your unused shopping bag.
99. Share an umbrella.
100. Bring someone painkillers, tissues, or throat lozenges when they are unwell.